Could I, perhaps, interest you in 10 awesome sounding weight loss tips? Even if, like me,you’re so flawlessly perfect you scare yourself - it still makes a good read. We’ll humor the author and read along like we need it, right?
Click here to do just that.
DISCLAIMER: Where the author says something nonesensical to the effect of [...]
I absolutely love reading your comments, so please keep them coming! To do so, please click the article's title, then scroll down to the bottom. Before leaving the site, please subscribe to our RSS Feed or sign up for the e-mail updates. The form for the e-mail updates is to the side. Just look for the flying Polar Bear.
When’s the last time you took up a new hobby? If you’re like most people, it’s been too long and it’s way past time for a new one!
Give it some thought tonight and come up with a hobby that you’d like to introduce yourself to - one that you’ll be as new to as it will be [...]
I absolutely love reading your comments, so please keep them coming! To do so, please click the article's title, then scroll down to the bottom. Before leaving the site, please subscribe to our RSS Feed or sign up for the e-mail updates. The form for the e-mail updates is to the side. Just look for the flying Polar Bear.
Okay, this is cute. No, I mean really cute! Lipton Tea has a Fight Indooritis website up and it’s a total hoot. It’s all in fun, of course, but there’s a great deal of truth lurking behind the smiles.
We do spend too much time indoors, don’t we? Have you ever noticed how much complaining kids [...]
I absolutely love reading your comments, so please keep them coming! To do so, please click the article's title, then scroll down to the bottom. Before leaving the site, please subscribe to our RSS Feed or sign up for the e-mail updates. The form for the e-mail updates is to the side. Just look for the flying Polar Bear.
To keep from gaining weight, most of us need to take two important and relatively easy steps. Okay, make that 2,000 steps.
I just gave you the first one - we need to add 2,000 steps to our daily routine. The best way to make sure you’re doing just that is to buy a Pedometer. First, you [...]
I absolutely love reading your comments, so please keep them coming! To do so, please click the article's title, then scroll down to the bottom. Before leaving the site, please subscribe to our RSS Feed or sign up for the e-mail updates. The form for the e-mail updates is to the side. Just look for the flying Polar Bear.
Have you had your boysenberries today? No?
How about your black currants? Heck no?
If you’re like most people you probably aren’t too familiar with these colorful berries. However, you might want to make the introductions sooner rather than later. If, that is, you’re into fighting the signs of aging, protecting your body, and guarding against mental [...]
I absolutely love reading your comments, so please keep them coming! To do so, please click the article's title, then scroll down to the bottom. Before leaving the site, please subscribe to our RSS Feed or sign up for the e-mail updates. The form for the e-mail updates is to the side. Just look for the flying Polar Bear.
Is your walking routine walking all over your weight loss goals? Unless you’re going about it at a mad crazy pace and/or doing it in the form of hiking, the answer’s probably a depressing yes.
In fact, if you’re walking to lose weight, you’d be just about as well off shopping, cleaning, gardening or cooking.
Say what?
Here [...]
I absolutely love reading your comments, so please keep them coming! To do so, please click the article's title, then scroll down to the bottom. Before leaving the site, please subscribe to our RSS Feed or sign up for the e-mail updates. The form for the e-mail updates is to the side. Just look for the flying Polar Bear.
Cursed demons! They’re everywhere I look - from my breakfast bagle to my midnight snack (Peanut M&Ms…it’s an addiction, that’s all.), calories just won’t leave me the heck alone. But now they’ve gone too far. Turns out the trips I make to Starbucks aren’t as innocent as I thought convinced myself they were. But a Green [...]
I absolutely love reading your comments, so please keep them coming! To do so, please click the article's title, then scroll down to the bottom. Before leaving the site, please subscribe to our RSS Feed or sign up for the e-mail updates. The form for the e-mail updates is to the side. Just look for the flying Polar Bear.
Guys, if you want to stand strong and tall - and do so for the rest of your life - you’d better start monitoring your zinc.
Scientists have known for a long time that a lack of zinc in a woman’s diet contributes to osteoporosis. But now, researchers at the University of California, San Diego, Medical [...]
I absolutely love reading your comments, so please keep them coming! To do so, please click the article's title, then scroll down to the bottom. Before leaving the site, please subscribe to our RSS Feed or sign up for the e-mail updates. The form for the e-mail updates is to the side. Just look for the flying Polar Bear.
I read something that really surprised me today: Obesity is the fastest growing cause of disease and death in our country. I would never have guessed that. I’m not sure what I would have said was the fastest growing cause of disease and death (maybe smoking), but I’m sure it wouldn’t have been obesity. We tend [...]
I absolutely love reading your comments, so please keep them coming! To do so, please click the article's title, then scroll down to the bottom. Before leaving the site, please subscribe to our RSS Feed or sign up for the e-mail updates. The form for the e-mail updates is to the side. Just look for the flying Polar Bear.
Okay, I’ve got a really, really fun site I want you to check out. But, there’s a catch - I don’t want you to just go, take a look around, then glide the arrow toward the X. No good will come from that! I want you to look around, sign up, and take part [...]
I absolutely love reading your comments, so please keep them coming! To do so, please click the article's title, then scroll down to the bottom. Before leaving the site, please subscribe to our RSS Feed or sign up for the e-mail updates. The form for the e-mail updates is to the side. Just look for the flying Polar Bear.
