From the category archives:

Health

Are You Aging Faster Than You Need To?!

by joi on February 28, 2008

Advanced Glycosylated end-products is a mouthful. It’s a lot easier to remember the initials: AGE. Those initials are especially fitting since these compounds accelerate aging.
Under certain conditions, glucose combines abnormally with proteins. The result is called an advanced glycosylated end-product. These compounds are very reactive, so they then go on to combine with other proteins. [...]

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If you’re one of the blessed, lucky few who hasn’t been bit in the butt by this year’s particularly nasty flu bug - maintain a low profile and don’t let him know where you live.  Never one to miss out on anything if I can keep from it, I (of course) had to give it [...]

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Help For a Sore Throat

by joi on February 14, 2008

I was doing some serious mother research online recently because two of my three beautiful daughters feel (and look) like hot messes.  Most of the information I found was already in my own head from years of research just like this.  I’ve been a warm salt water preaching, green tea serving, echinacia believing mom since my girls [...]

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Becomming Biologically Younger

by joi on February 9, 2008

Conventional medical wisdom is leading millions of people down the wrong path. Part of the reason is that so many “experts” continue to scoff at or ignore the exciting discoveries in the new field of anti-aging medicine.
Just as they did with nutrition as a new field, conventionally educated doctors are willfully remaining ignorant while sticking [...]

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USA Today reports that about 7,000 children end up in the emergency room each year as a result of cough and cold drugs.  A study showed that most of these trips are the result of overdoses.  The study included both over the counter and prescription medicines and involved children 11 and under.
About 2/3 of [...]

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Foods To Help Reduce Your Blood Pressure

by joi on February 5, 2008

I’ve said it before, and I’ll say it again, I’m afraid that we’re getting to the point where we just kind of skim over food recommendations.  I mean, we’ve seen the information so much we could probably write our own health journal.  But, left unsued, the information won’t do us a bit of good.  We have to [...]

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The New Power Foods

by joi on January 29, 2008

My beloved Google and I were doing a little research on cholesterol earlier and I came across a great web site I’d never heard of before (Health Castle.com).  I found exactly what I was looking for and then some.
One of the best, most informative articles I read was titled “5 Super Foods:  The Next Generation.”  [...]

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A Move-ing Tribute

by joi on January 25, 2008

Buy at AllPosters.com
Check this out:  The average adult expends as much as 700 calories fewer per day than his/her parents did.  As shocking as that is, I’m certain the comparison to our grandparent’s would lift us up out of our computer chair and blow us away. 
I guess it shouldn’t be too surprising, what with the way society [...]

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More Healthy Benefits from Drinking Tea

by joi on January 22, 2008

The journal Circulations serves up another great reason to drink tea.  Research shows that drinking tea may reduce the risk of death following a heart attack. 
The research shows that people who drank two or more cups a day had a 44 percent lower death rate following their heart attacks than did non-tea drinkers.
Another big plus [...]

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The Trick-iness of Treats

by joi on January 15, 2008

If you’re like most people…and certainly like me….you get a great deal of pleasure from treating yourself to ”morsels of mmmmmm” on a regular basis.  Maybe it stems from childhood, when our parents would take us out for ice cream or a burger.  The treat would tickle every single little cell in our body, causing each to do a happy [...]

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