Credit: www.quantumbinders.co.uk
Christian Book Reviews, Self Improvement, Positivity
There are a thousand and one ways to change your life. You can join a gym, meditate, think positively, set goals, etc. Another way to change your life is by working with a life coach — a trained professional who has a variety of tools and methods to help you reach your goals and change your life.
If the concept of a life coach isn’t new to you, you still might be wondering, “Okay, but where do I find a life coach?”. This new infographic, Your Find a Coach Guide, outlines everything you need to know. According to the infographic, a life coach can help you:
There are four basic places where you can find a coach. You can try:
Good luck in your search!
I am fascinated by many things in life – from lightning bugs to Saturn’s rings and a million-and-one things in between. Something that never fails to fascinate me isn’t something you can actually see – but, make no mistake about it – it makes its presence felt…. IRONY. I love and am always fascinated by irony.
Yesterday, I was having one of those days. No… really… one of those days. BOLD. I had a to do list a mile long of things I needed to get done in my web publishing business – fortunately, I work from home, so I’m able to attack my to do lists with never-ending coffee, countless glasses of iced tea, and all the cat head scratches I want to dole out.
Even with all that going for it, there can still be bad days and yesterday was shaping up to be a whopper. When your to do list is comprised of things that involve working online… BUT your internet connection is moving at a snail’s pace… it makes for a stressful morning. Add a few more headaches into the mix and it was the type of Monday all Mondays aspire to be.
Around noon, I kind of snapped myself out of it and thought, “Just because this day has started out kind of on the crummy side doesn’t mean it has to end the same way.” I took the Agatha Christie book I’m currently reading and a tall glass of iced tea into the front yard and sat under a shade tree. As Hercule Poirot and I used our “little gray cells” to solve the crime, one of our cats crawled into my lap, purring like he hadn’t a care in the world.
Within 15 minutes, neither one of us had a care in the world.
Okay, here’s where the irony came in. Last night, I got an e-mail asking if I’d like to share an infographic with my Self Help Daily readers – an infographic called, “How to Turn a Bad Day Around.” I’m delighted to share this infographic with you because bad days are like Mondays, themselves… they always come around, whether you want them to or not.
Enjoy the infographic and I hope you’re in the middle of an awesome Tuesday!
~ Joi (“Joy”)
Source: LabDoor.com
By Benjamin Becker of LabDoor.com
Ever since Brazil’s Zika epidemic started making headlines last year, world leaders have been nervously awaiting its impact on the Olympics this summer. If you’ll be attending the Games, be prepared and arm yourself with this essential guide:
What is Zika?
Zika’s a virus spread by mosquitoes, and Brazil is at the center of the international epidemic. Zika can be fatal, and even if you never experience symptoms, you can pass on the virus to family or friends.
• Zika can cause birth defects like microcephaly due to abnormal fetal brain development.
• Zika can cause Guillain–Barré Syndrome, a serious nervous system disease.
• In people with weak immune systems, Zika can cause death.
How Is Zika Transmitted?
• Mosquitoes carrying the Zika virus.
• Sexual transmission and contact with bodily fluids.
• Blood transfusions, tattoos, piercings, injected drugs.
How To Prevent Infection:
• Treat clothing with permethrin.
• Wear long sleeves and pants to cover your limbs.
• Apply insect repellent with DEET.
• Use mosquito nets around beds.
• Stay in air-conditioned buildings.
• Don’t allow water to collect in outside containers.
How To Avoid Transmission to Others:
• Use condoms during sexual intercourse.
• Don’t donate blood for at least 6 months after your trip.
• Clean and bandage any scrapes, cuts, and sores.
• Avoid mosquito bites to prevent virus from spreading.
Possible Symptoms if You’re Infected:
Mild fever of 98.7+°F (37+°C), pink eye, rash, muscle/joint pain, headache, upset stomach.
What to Do If You Become Infected:
Men and Non-Pregnant Women: Consult a doctor. Drink plenty of water and get lots of rest. Take pain-relievers (aspirin, ibuprofen) for aches and pains.
Pregnant women: Consult a doctor immediately. Tests may include blood and urine tests and/or a fetal ultrasound.
About LabDoor
LabDoor is an online review service that helps consumers research, find, and buy the best supplements. Behind the scenes, each product is sent to an FDA-registered laboratory, where scientists perform key purity and label accuracy assays. Consumers can get simple grades and rankings based on these lab results on LabDoor’s web, iOS, and Android applications.
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