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	<title>Comments on: How to Lose a Pound a Week: Time to Go Psycho Ninja on Calories!</title>
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		<title>By: a day of play &#187; Blog Archive &#187; How To Burn An Extra 150 Calories.</title>
		<link>http://www.selfhelpdaily.com/cut-calories-burn-calories-lose-weight/comment-page-1/#comment-28839</link>
		<dc:creator>a day of play &#187; Blog Archive &#187; How To Burn An Extra 150 Calories.</dc:creator>
		<pubDate>Tue, 08 Dec 2009 13:53:56 +0000</pubDate>
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		<description>[...] Anyway, you can check out the rest of the list here. [...]</description>
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		<title>By: Benefits</title>
		<link>http://www.selfhelpdaily.com/cut-calories-burn-calories-lose-weight/comment-page-1/#comment-27651</link>
		<dc:creator>Benefits</dc:creator>
		<pubDate>Tue, 10 Nov 2009 18:00:31 +0000</pubDate>
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		<description>Walking 2 miles can also burn 150 calories for a 160 pounds person</description>
		<content:encoded><![CDATA[<p>Walking 2 miles can also burn 150 calories for a 160 pounds person</p>
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