If you’ve read this, or any, of my blogs very often you know several things about me already:
- I’m all about my family and cats.
- I love to cook.
- I use an army of periods far too often. It’s like my thoughts trail off and I can’t come up with any other way to deal with it, so I call in the troops…
- I can’t remember life before Starbucks.
- I love movies and movies love me.
- I’m a fan of the St. Louis Cardinal’s, UK Wildcats, and Denver Broncos, and by fan I mean a pillow throwing, jumping up and down, maniac who refers to themselves and the team as one: We play today, We looked great last night, We won the series, They lost…
You may also know that one of my favorite websites is Prevention.com. Every aspect of the website (and magazine, for that matter) is pure gold. A lot of people, mistakenly, think that it’s only for people wanting to lose weight, but that’s far from the case. It’s for people who want to live better and longer, and that’s pretty much all of us, eh?
Here’s a link to a great article on herbs and how they can help us to do both. The study on Cinnamon’s fascinating. I hope the hubby’s ready for cinnamon in his oatmeal. Hmmm, I think I’ll have a bowl right now.
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