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You are here: Home / Self Help Daily / Infographics / 7 Proven Strategies to Make Your New Habits Stick (Infographic)

7 Proven Strategies to Make Your New Habits Stick (Infographic)

April 25, 2017 by Joi 1 Comment

Book links are usually affiliate links. This means I earn a small percentage when you click through and buy the book. This costs you nothing extra - it simply allows me to keep my cats in the lifestyle they're accustomed to.

One of my favorite quotes about habits is by Samuel Johnson, “The chains of habit are generally too small to be felt until they are too strong to be broken.”  This is a great quote because it is so incredibly true. Making a habit STICK is where the magic is. After all, vowing to eat healthier and promising to get more sleep sound wonderful… but your body and mind won’t reap a single benefit unless you STICK with it.

The infographic below (made with Visme) outlines 7 Proven (and simple) Strategies to help make new habits stick around… as in stick around until they’re too strong to be broken.

7 Proven Strategies to Make Your New Habits Stick

Infographic made with Visme.


Filed Under: Infographics, Positive Thought, Problem Solving, Self Improvement Tagged With: Infographic, making habits stick, making new habits, Self Help

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  1. Doing Away With the “Permanence” Mindset at Any Age | Self Help Daily says:
    July 12, 2017 at 12:03 pm

    […] to work hard is enough of a rewarding endeavor in itself. Even just simple day to day things, like developing new, positive habits in your work or home life, are certain to boost your mood and self […]

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