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You are here: Home / Self Help / Health / Why Sleep is SO Important to Your Health (Infographic)

Why Sleep is SO Important to Your Health (Infographic)

February 18, 2016 by Joi 3 Comments

Book links are usually affiliate links. This means I earn a small percentage when you click through and buy the book. This costs you nothing extra - it simply allows me to keep my cats in the lifestyle they're accustomed to.

Your Body On Sleep [Infographic]
Credit: Infographic Source.

Filed Under: Health, Infographics Tagged With: health infographic, sleep, sleep infographic

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Reader Interactions

Comments

  1. Josefslash says

    February 26, 2016 at 12:34 am

    Thanks For Your Post…

  2. Nelu Mbingu says

    February 28, 2016 at 8:05 pm

    I love these kinds of facts!

    I used to neglect sleep at one point in my life, but I’ve been working to repair that bad habit. This reminds me even more of the importance of it.

    Thanks for sharing!

Trackbacks

  1. Do You Have a Healthy Approach to Being Healthy? | Self Help Daily says:
    August 22, 2017 at 1:15 pm

    […] talked before about the importance of a great night’s sleep. Make no mistake about it, getting quality sleep each night is healing and healthy. It allows you […]

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