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You are here: Home / Archives for covid-19

covid-19

Checklist for Your Mental Health During Covid-19

November 21, 2020 by Joi Leave a Comment

Mental Fitness During Covid-19

Infographic Credit: BPI-Philam

Maintaining our mental fitness and emotional health should be as important to us during the pandemic as staying physically healthy. After all, what good is one without the other??

The infographic, here, and the content here can serve as an excellent reminder to do just that.  I hope you’ll take time out of your busy day to check both out and share them with others in your life.

Stay well, stay safe, and stay YOU! ~ Joi

Filed Under: Infographics, Mental Fitness Tagged With: covid-19, mental fitness, mental health

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