Infographic Credit: Source
Maintaining our mental fitness and emotional health should be as important to us during the pandemic as staying physically healthy. After all, what good is one without the other??
The infographic, here, and the content here can serve as an excellent reminder to do just that. I hope you’ll take time out of your busy day to check both out and share them with others in your life.
Stay well, stay safe, and stay YOU! ~ Joi