Many things in our lives – often things we don’t even think twice about – have direct effects on our health.
- our relationships
- the amount of time we sleep
- our hobbies
- the books we read
- the books we don’t read!
- our temperament
- how much time we spend relaxing
Things that are so routine that we simply don’t give them a second thought. For many people, travel can fall into this bullet point list. Some people travel as often as the rest of us feed our cats! (Okay, maybe not that often, but you get the gist…)
The beautiful infographic below details the effects of travel on your health as well as your mental, physical and emotional well-being. Enjoy!
Click for a larger view!
Infographic Credit: Reservations.com
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