The journal Circulations serves up another great reason to drink tea. Research shows that drinking tea may reduce the risk of death following a heart attack.
The research shows that people who drank two or more cups a day had a 44 percent lower death rate following their heart attacks than did non-tea drinkers.
Another big plus in tea’s column comes courtesy of a study in the Archives of Internal Medicine. Their study discovered that tea drinkers have stronger bones than non-tea drinkers. People who drank tea regularly for at least 6 years had greater bone mineral density than those who didn’t. Those who drank tea for more than 10 years had the highest bone density.
Guess that means it’s always a good time for Tea Time!
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How about adding ginger, mint leaves,cardamom, cinnamon, and tulasi (basil leaves)?!….i have been doing this for the past forty years and i know how effective it is!!! you have to just taste it to believe how fabulous the drink will be!! This besides confirmed health benefits of these ingredients is another big boost to one’s well being…………..