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Great Alternatives for Alcohol that Aren’t Soda

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Tea

Have you been thinking about making a positive impact on your life through cutting out alcohol, but haven’t figured out how what to replace it with?

While there are many great alternatives to alcoholic drinks, you might like to try something healthier than a sugar-filled option such as soda, so here is a quick list of ideas to help you get started on your journey to a better you.

Kombucha

If you want to learn how to quit drinking while also improving your health, then kombucha is a popular way to consume something that keeps you feeling cool without the destructiveness of a sugar-based soft drink, giving you the probiotics necessary for any healthy lifestyle.

Made from black or green tea, kombucha is a sparkling drink with antioxidants that adds a unique taste that younger drinkers have grown to love in recent years. The best part is you won’t have to worry about the intoxicating nature of other fermented drinks as a kombucha drink will not lead to drunkenness.

Nonalcoholic Beer

One of the great difficulties for many who are trying to rid themselves of alcohol in their lives is deciding if quitting cold turkey is the best method. If you are thinking about slowly cutting alcohol out of your life without dealing with drastic withdrawals, then you might want to consider looking into various nonalcoholic beers.

Although the name says nonalcoholic, that typically means they have less than 0.5 percent ABV, so it would be a great idea to find one of these drinks to help you quit drinking alcohol altogether without suffering from harsher detox methods. Thankfully, there are plenty of breweries out there to choose from and you’ll be sure to find one that suits your tastes.

Hawthorn Tea

One of the multitudes of reasons that many people start drinking alcohol in the first place is the way it makes them feel, so replacing alcohol with a healthier alternative often comes with the need to replace how it affects your mind and body from a physical standpoint.

Instead of consuming a glass of wine at the end of the night, consider getting something else on tap, such as Hawthorn tea, which helps the drinker feel relaxed without the drunkenness and long-term effects caused by beer and liquor.

Mocktails

Another reason that many people continue to consume alcohol despite their desire to quit is that there is a tremendous social aspect to drinking, as cocktail parties have been keeping people intoxicated for decades on end.

One simple solution is to replace those alcoholic cocktails with their nonalcoholic counterparts, cleverly called mocktails, which keeps those wonderful flavors and sparkly colored drinks without the liquor that you’re trying to avoid.

If you are trying to quit alcohol, but are having a difficult time finding the healthiest way to do so, then take your pick from this simple list as they are great alternatives to assist you on your way to sober living without the excess sugar.

 

Tips to Help Single Parents Achieve Financial Freedom

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As a single parent, you are the sole breadwinner of your family. You need to provide your family with the basic needs, privileges, and even luxuries if possible. With financial responsibilities lying on your shoulders, it can be stressful. How can you get the place of financial freedom as a single parent? When you get here, you will be able to afford all the things you want and have investments that are paying back, plus your debts will be a thing of the past. Would this not make you happy? Here are a few tips that will help you get the financial freedom you need.

Set Goals

It is said that not having a plan is planning to fail. This is particularly true in finance matters. If you do not have a goal, you will end up spending money on unimportant things while the important ones get sidelined. Set both short-term and long-term goals. It is important to write down the goals for reference purposes.

Just setting goals is not enough. You need a clear plan on how to achieve each goal. Think of the steps you can take towards achieving your goals and create a clear plan on how you will do it. Remember to be realistic with your plans. You can set a high goal and you will achieve it only if you have a realistic plan.

Prioritize and Be Realistic

It is important to be real with yourself. Whether you are just from a divorce or a loved spouse that has passed on, you need to move on from how things used to be. Look at how much money you earn. What are your needs? These should be given priority. For instance, the safety of your children is very important. Buying a double front door will make your home safer and more appealing. On the other hand, a visit to the amusement park every now and then is not necessary. Prioritize needs before wants.

It is pointless to plan and hope for things you cannot afford. Be realistic with what you can afford and only buy these. With being realistic comes contentment and less stress.

Cut Unnecessary Costs

If you evaluated your life, you would find that there are so many unnecessary costs. Do you really need to leave the hallway lights on while you are in the house? This can save you a lot in energy bills. There are so many other ways you can cut costs. From changing the schools your children attend to reducing the groceries. Evaluate your life and wherever you can reduce cost, do it. This will give you more money to work on essentials and savings.

Avoid Costly Mistakes

There are many money mistakes you can make but some are costlier than others. Avoid mistakes that can kill your aim of being financially free. Things like legal issues and unwanted car or house expenses can be really costly and will only waste your money.

These roadblocks to reaching financial security are some of the things you need to avoid. Mistakes that will cost you a lot of money will derail your journey towards achieving financial freedom.

Save for Emergencies and Goals

Financial freedom is about having investments and savings. Savings help attain goals and make investments. Start saving as early as you can for your planned goals and you will surely attain financial freedom. How much should you save? The correct answer to this is “as much as you can.” Save a lot at a time and you will achieve goals faster.

Saving for emergencies is also important. You never know when a family member may fall ill and you need to be prepared. There are many other emergencies that may arise so it is best to have an emergency kitty set aside specifically for this. Define what emergencies are so you do not take out the money unnecessarily.

Another good reason to save is to help you get out of debt. To be financially free, you need to stay away from debt. By saving you can decrease your debt to zero in a short time.

With the above tips, you will soon realize your financial freedom. What will you do once you get there? Here is a useful guide on what to do after reaching financial independence. You need to be prepared for your new life. Enjoy it!

Battling Stress: When to Get Help With Essay and How to Do It”

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Battling Stress

by Clifton Oliver

Almost every student experiences the disappointment of not getting the grade they expected at least once. It often plays out like this.
You had put in several strenuous hours into that one paper and was convinced that you are going to get a top grade. While the result was frustrating, you decide to put in more effort the next time.

Unfortunately, the case is not different the next time. Before you know it, you are stressed about every single assignment that comes your way. The anxiety reflects in your academic performance, further downgrading your college experience.

When to Get Essay Help?

Do you find yourself battling with stress because of bad grades? According to the professionals at EssayHub many students who seek essay help are concerned about writing an essay that their professor likes. Many a time, they don’t even understand the instructions of the assignment correctly. This often leads to the paper not pertaining to the topic in question or discussing the arguments effectively.

The first step is to acknowledge that you could do better with some outside help. When you do, here is how you can get it.

How to Get Essay Help

1. Find the Right Resources

Most universities often have dedicated web pages that explain how students can approach different essay types and meet the requirements. These would give you detailed instructions on how to read the assignment, develop a thesis, and structure your paper. Take time to read and understand these points. If you have concerns, do not hesitate to reach out to your professor or peers.

2. Look for Essay Writing Services

Thanks to the internet, now you can work with top-notch essay writing services in no time. Search for best essay writing services reviews for sites such as https://nocramming.com to get access to sample essays. They can also connect you to writers who can guide you through the process of writing.

In addition, most of these essay platforms also feature a blog section with tips and tricks on academic paper writing. You can find any types of essays that are unique and tailored to your requirements to use as references.

3. Get Essay Tutoring

Not every academic platform will let you see or talk to their writers. Some might only give you essays to refer to. If you think a more personal approach would be better for you, consider a private tutor. The one way is to look for tutoring online that will be similar to working with a writer. However, you will be able to get feedback and improve your writing simultaneously.

Alternatively, you might also be able to find peers who can help you with your essay struggles. Having someone else look at your work can point you to any mistakes you overlooked while reading the assignment. They will also be able to identify the errors from the reader’s point of view. This will help you compose a paper that convinces the reader of your arguments.

4. Take an Online Class

As much as students have to write essays, they are not always taught how to do that. So it might be time you do something about it. Online educational platforms such as Udemy, EdX, and Coursera have numerous writing programs that focus on teaching essay writing. They will prepare you for the entire process, such as planning your essay, doing a literature review, discussion, and referencing. You will get a full-fledged course on essay writing for a fraction of your tuition fee, and you will be able to use it throughout your life.

5. Get Feedback

We already discussed getting a peer for tutor you. But if you do not want to go that far, you can ask a few of your friends to take a look at your essay. You have to understand that your professor would be grading nearly a dozen papers in a day, if not more. They might not have sufficient time to attend to each sentence, especially if it is not articulated well.

A fresh set of eyes will be able to tell you how your essay comes across to the reader. If you haven’t been able to emphasize your arguments, support your claims, or even follow a logical sequence, getting feedback can shed some light on it.

6.  Practice

Regardless of how much help you receive, it will be in vain unless you actually practice the writing yourself. Make sure that wherever lessons you take, you reflect that in your writing as soon as possible. You not only practice writing, but you should also read. Collect the good stories, anecdotes, and quotes you come across anywhere so you can use them in your writing when needed. Writing, no matter whether it is essays, research, or fiction, has to be done with the reader in mind.

As you are reading this article, you are already on the right path to seek help. Accessing academic support will help you understand the expectations of your lecturers and help you become better in your field.

Checklist for Your Mental Health During Covid-19

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Mental Fitness During Covid-19

Infographic Credit: BPI-Philam

Maintaining our mental fitness and emotional health should be as important to us during the pandemic as staying physically healthy. After all, what good is one without the other??

The infographic, here, and the content here can serve as an excellent reminder to do just that.  I hope you’ll take time out of your busy day to check both out and share them with others in your life.

Stay well, stay safe, and stay YOU! ~ Joi

5 Incentives for Career Inspiration

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The Many Wonders of Career Inspiration

Inspiration is, without a doubt, a rare and wonderful thing. It can help you go far in many different facets of your life. Career is certainly no exception. That’s because it can be hard to do things in this world without any inspiration. If you lack inspiration, it can be easy to get discouraged and stop everything in its tracks.

It doesn’t matter if you want to do well as a stockbroker, an educator, or as a publicist. A little bit of inspiration can go a truly long way. Inspiration doesn’t have to come from a human being or a situation, either. You can get it simply from learning a fact or concept that is exhilarating to you. Finding out about the best stocks under 1 can be a source of inspiration as you enter the world of investing. Learning new and useful words in a foreign tongue can be inspirational.

What makes inspiration necessary? Inspiration, first of all, can stop you from giving up prematurely. If you’re stuck in a rut in your career, it can be easy to find excuses to stop trying your best. Getting a surge of inspiration can give you enough of a thrill to get you pumped and enthusiastic yet again. If someone inspires you by doing a terrific job in your field, then it may remind you that you can do the same exact thing. It may remind you that strong work isn’t in any sense something that’s out of reach.

If you don’t get any inspiration, you may forget what motivated you to pursue your career in the first place. If you feel bored and disillusioned by your career path, then it may stop you from even wanting to go to work in the morning. Inspiration can help you get that spark back. It can make you want to run to work enthusiastically first thing in the morning each day as well.

Dreaming up brand new things can be tough. It’s not unusual for people to feel like they’re dealing with “creative blocks” that can keep productivity at bay. If you feel as though you’ll never come up with an original or strong idea again, it can be tough to navigate. A bit of inspiration, however, can help you get your creative juices flowing again. If you’re a professional who occasionally worries about not being able to get the magic back, receiving a bit of inspiration can remind you that it’s never gone for good. That reminder can be a priceless one.

If you don’t get any inspiration at all in your career, it can be easy to get caught up in a routine that’s predictable and mundane. That’s the last thing that any ambitious professional wants. If you want to escape a career approach that’s anything but daring and bold, inspiration from an outside source can get you moving in the correct direction. Inspiration can let you know that you may not be doing your best. It can let you know that you may be slacking a bit, too. Inspiration has the power to keep people who are committed on their toes. It can remind people that they should never get too comfortable in their careers. Replacement is always a possibility. If you want to safeguard yourself from the dangers of being prematurely and abruptly replaced in your field, then you need to take full advantage of inspiration any time the opportunity strikes.

Inspiration, finally, can make you feel a sense of gratitude. Some people get lazy about their careers with the passing of time. They start to take them for granted. If something else inspires you, it may highlight the things about your career choice that appealed to you in the first place long ago. It may give you a renewed interest in the whole concept. If you want to feel thankful for your career and your position as a professional, then it can help you to try to get inspiration from as many sources as possible.

There are fellow professionals who may inspire you to try harder. There are people who excel at other things in life that may do the same. Some of the most talented and capable individuals are the ones who are constantly paying attention to their surroundings.