• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Self Help Daily

Inspirational and Self Help Blog with a Save the World Complex...

  • Home
    • Tour Self Help Daily
    • Self Help Daily’s Archives
    • Privacy
      • Affiliate Disclosure
  • Contact
  • Inspirational Quotes
  • Self Help
    • Positive Thought
    • Health
    • Mental Fitness
    • Relationships
    • Self Growth
    • How to Be Happy
  • Book Reviews
You are here: Home / Archives for half ass

half ass

Don’t Half-Ass Anything in Life

March 31, 2011 by Joi 9 Comments

Don't Half Ass Anything!
As you may know, I’m a Biggest Loser fanatic.  In fact, I think I’ve probably mentioned the show, it’s contestants, and trainers in a gazillion and three posts.

Now we’ll have to make it a gazillion and four.

On an episode earlier this season, the queen of fitness, Jillian Michaels, was in a contestants face (I SO love it when she gets in faces – priceless).  She was trying to get the contestant to push harder and do more than they thought they could  do.  She told them not to half-ass it.  Then she told them to never half-ass anything in life.

The phrase has stuck with me, glued to my psyche.

Since then, I’ve challenged myself in different areas of my life.  It’s as though an inner Jillian will get in my face, asking me, “Are you half-assing?!?  I know you’re not half-assing, are you, goofball?!”

My inner Jillian’s a name-caller.

Truth be told, I’m afraid that all of us, at one time or another, half-asses whatever it is we’re doing.  Whether we’re pressed for time or pressed for “give a darn,” only half of us shows up for duty. The other half phones  it in and kicks back.  Then we have the audacity to wonder why we aren’t achieving the level of success we’re looking for. Sometimes we think we’re busting our butts for a particular cause when, in all actuality, we’re only busting half our butts.

Half assing, if you will.

This is a short post – especially compared to the epic novelettes I normally write – but it isn’t intended to be a forum for me.  It’s intended to be a thought provoker for anyone and everyone reading it.  Basically I want to sow the seed (the words HALF-ASS)  in the field (your mind) and allow you to harvest something spectacular.  I want the words to encourage and challenge you the way they have me since they first came charging out of Jillian’s mouth.  These words, and the concept behind them, take no prisoners, no excuses, and no b.s.

From here on, when you’re…

  • Working
  • Spending time with a loved one
  • Working out
  • Cleaning the garage
  • Walking the dog
  • Sweeping the floor
  • Cooking a meal
  • Walking on the treadmill
  • Writing a letter
  • Doing a project
  • Studying
  • Learning something new
  • Writing an article
  • Writing a book
  • Building a blog
  • Washing your car
  • Planning a vacation
  • Getting dressed
  • Doing whatever it is you’re doing, whenever it is your doing it!

….. ask yourself, “AM I HALF-ASSING IT?”  Simply challenging yourself with the question, alone, will make you extend your reach.  You’ll work harder, stay longer, go further, and surpass a bar you may not have even reached.  You’ll amaze yourself with what you can accomplish when you put your ALL into it as opposed to just half.

It’s amazing how motivational two little words can be.  There’s magic in half ass… as long as you’re saying it and not doing it.

Give it your all or why even bother?

~ Joi

Filed Under: Must Reads, Positive Thought, Self Improvement Tagged With: half ass, motivation, motivational, self improvement

Primary Sidebar

Self Help Blog

Cat on Pine Mountain , Kentucky

Welcome to Self Help Daily, a blog devoted to helping you get the most from life by getting the most from yourself!

Read the story behind the picture above in How to Live in the Moment.

Positive Affirmation Cards


Positive Affirmation Cards (Amazon)

Contact Joi

My name is Joi (“Joy”)! I am the animal lover behind Self Help Daily.

To contact me, please do so through e-mail (joitsigers @ gmail.com). Thanks and I look forward to hearing from you! ~ Joi

Self Help Blog Updates

  • Five Ways That You May Be Affecting Your Brain Health Without Realizing It
  • Create a Zen Room in Your Home (Perfect for Creating a Home Sweet Haven)
  • Quick Thought About Interests… Basically, the More You Have, the Better!
  • How Podcasts Grew to Be Full of Information on Motivation
  • 4 Ways You Can Try To Quit Smoking
  • Simple Ways To Make Your Working Life Easier And Less Stressful
  • Exercise Options That Will Improve Your Physical and Mental Health
  • How to Look and Feel Your Best Everyday

Featured Quote Graphics

Don't Quit Quote Graphic

Dr. Seuss Quote About Being Who You Are

Booker T. Washington Quote About Hate

Wayne Dyer Quote About Karma

Quote About Habits

Footer

Inspirational Quotes

  • Abraham Lincoln Quotes
  • Billy Graham Quotes
  • Booker T. Washington Quotes
  • Dale Carnegie Quotes
  • Maya Angelou Quotes
  • Mark Twain Quotes
  • Martin Luther King, Jr. Quotes
  • Norman Vincent Peale Quotes

More Inspirational Quotes

❖ Self Help Daily Updates



Overcoming Empty Nest Syndrome

One of the questions I hear the most from my readers is, "How can I cope with empty nest syndrome?" I'll try to deal with this sensitive subject as often as possible. If you have any suggestions, I hope you'll contribute to the conversations!

  • Coping With Empty Nest Syndrome
  • Don't Just Cope in an Empty Nest, Thrive!
  • How to Be Happy in an Empty Nest
  • Overcoming Empty Nest Syndrome
Copyright Self Help Daily 2021