Everybody at least once in their life has heard the phrase that the way we think about something can program our life. Some people are too skeptical about the power of the mind, while others force themselves to control every thought. People can’t believe in the power of positivity, because they can’t think positively. What is the power of positive thinking after all: a myth or reality?
Believe it or not, but the power of positivity really exists. How does it work? The only way to confirm this is to open your mind to positive thoughts. Perhaps, you have heard that if you can’t change the situation, you should change your attitude to it. Haven’t you? It’s better to understand this “life hack” with the help of an example. Let’s imagine that you hate waking up early every morning to go to work, school, university, or somewhere else. Almost all people are familiar with this problem. There are some ways to solve it:
First of all, you can change your working place or timetable. Is it possible? Sometimes yes. However, in most cases, it’s impossible to do. Do you want to live with this perpetual resentment? You’ll hardly be happy. Then it’s the time to apply to positive thoughts. Think about the advantages of waking up early, overlooking all those things which annoy you. For example, early awakening enhances your productivity, gives you a better mental health, improves your quality of sleep, and so on. As soon as you begin to perceive early awakening not as your duty, but as an opportunity, your life will be improved!
In all situations, people can find some great moments, they just have to look for them. It is important to think about the thing you want and the ways how to get them. This is the secret of positivity. Successful people never concentrate their attention on the difficulties. Moreover, they don’t let themselves even think that they will not succeed. They have a greater control of their life because they can control their thoughts. That’s when we’ve come to the question of how to control our thoughts or how to change the way of thinking.
How to make your thinking positive?
Stop believing that you cannot control your thoughts. You can! Of course, it’s not an easy task. However, uneasy doesn’t mean unworkable. The following key issues will help you to change your way of thinking and, finally, life:
- Positive people
Try to surround yourself with people, able to cheer you up even when everything is too bad. If you hear how someone moans about problems in his or her life constantly, you start to think that life itself is unfair and you should wait for the other shoe to drop. On the other hand, when your friends can see only good things even though life makes them hurt, it’s impossible to become a pessimist!
- Positive quotes
Reading is the best medicine for everybody and everything. When you feel like losing control of your thoughts, it’s exactly the time to apply to different motivational quotes and sayings about life. You shouldn’t underestimate the power of such things. As a rule, quotes like “Your positive action combined with positive thinking results in success” isn’t an empty promise. People, say something like this, know for sure that it’s effective! Positive thoughts will come with positive quotes.
- Hope and Belief
Nothing helps more than self-confidence and the hope for a better future. Positivity has the power only in the case you believe that it is going to work. Always believe in yourself, your thoughts, and positive future. If you believe that you are a happy, healthy, and successful person, you’ll surely be happy, healthy, and successful. Vice versa, when you think that you are an unhappy loser with poor health, you’ll always feel bad. This will definitely spoil your life.
It’s important to control not only your thoughts but also the flow of information you get during the day. Negative news provokes negative thoughts. TV news, newspapers, magazines will hardly tell you how wonderful our life is. Avoid wasting your time on these things. You’d better choose a new hobby or activity, which will get your head straight. Like reading? Read interesting books about successful people (you’ve already known how helpful inspirational quotes can be). Prefer watching TV? Choose films with persistent characters, achieving their goals.