The tips below for being more productive are all great – outstanding, even. My favorite one, oddly enough is one that might seem counterproductive – tip number 1: Stop skipping breaks! This is also possibly the hardest one to remember or reconcile yourself to do.
You know what it makes me think of? The necessity of getting ENOUGH calories when you’re trying to lose weight. When someone tells you that you aren’t losing weight because you aren’t eating enough, you tend to look at them like they’re telling a bad joke and using your backside as the punchline!
Hmmmm, maybe that’s where butt of the joke came from? No? Oh, okay.
However, it’s absolute scientific fact – you have to take in enough calories to be able to lose weight.
It’s also scientifically proven that you have to take periodic breaks to be more productive. Doing so keeps you sharp, motivated, and at your best.
I hope you enjoy the beautiful infographic below as much as I did. ~ Joi